Disclaimer: I was given this item for free to test and review.
The first thing I thought when I saw the Fifty Shades of Grey Inner Goddess Ben Wa Balls was gimmicky. And for a time, I was right. If there’s anything I know about the Fifty Shades label, it’s that anything associated with the name can feel a tad “skin deep,” with style over substance being more the norm than the exception.
And to a certain extent, that rings true here too. However, when I unboxed the compact sleek silver pleasure balls, my first impressions and mental list of hesitations completely changed. These pleasure balls looked great. The metal polish was high end. The black silicone retrieval cord was soft yet grippy. Even the silver satin pouch they’re sold with added a touch of feminine luxe to the ensemble.
Half workout device, half sexy piece of pelvic floor teasing, whether you’re won over by the styling, the kewl kegel workout they promise, or a little of both, these balls have some real gravitas from the very moment you pick them up.
Design & Materials
Unlike some lighter beginner sets, these Inner Goddess balls are crafted from solid metal, not plastic or silicone coated. As such, they pack a noticeable weight and heft. Each ball measures approximately 1.25 inches in diameter, with a softer silicone tether connecting the weighted balls to a looped pull cord.
The balls themselves are sturdy and well-secured together. They don’t vibrate, but rather hold firm and silent once inserted, creating constant tactile internal awareness of their weight. The retrieval cord is textured medical grade silicone, which I appreciate immensely over older designs with a nylon string. This newer style is also much more hygienic, easier to clean, and holds just a little give without feeling flimsy or weak.
Over all, they feel well-made, long-lasting, and well-designed for extended use.
How It Feels (Real-World Use)
Full disclosure: these are not “pleasure balls” in the traditional use sense of the word. They will not pulse or vibrate or wiggle on their own. But if you’re interested in something that provides a bit of erotic edge, as well as a pelvic floor challenge, then yes they will absolutely deliver.
A good bit of the sensation they provide is a softer one of knowing pressure or fullness. They’re not going to make you orgasm just by wandering around the house, but you may find that your awareness and sensitivity throughout the core builds in a different way.
I wore these for a couple of hours at a time doing light cleaning around the house and a short yoga session. Everything felt just a bit more…tighter. More purposeful.
One Amazon reviewer wrote that she’d been told to expect to have to clench every second to hold these in but was surprised to find that they fit tightly and stayed put on their own. That was definitely my experience as well. They won’t fall out (though you may notice any movement as you do kegel exercises or squat, etc. ), but they do create a sensation of control and awareness that grows over time.
How I Am Using It
Let’s get into the nitty gritty of exactly how I use these Ben Wa balls, both for training and during intimate play.
Step 1: Clean and prep. I always rinse them with warm water and toy cleaner before insertion, then pat dry with a towel. I like to store them in their silver pouch between uses as well for maximum hygiene. I use a small amount of water-based lube to help ease insertion, just to make it go a bit more smoothly.
Step 2: Insertion. I sometimes insert myself, sometimes I make it foreplay play or suggestive play with a partner. One reviewer I found mentioned that she and her husband had a rule about the balls, that he was the only one allowed to insert them. I’ve done both, and there’s something really sexy about surrendering that control.
Either way, I either lie down or drape one leg over the edge of the tub to insert. Metal is always cold, and the initial shock is a little shiver inducing. After that, it’s just glide glide glide into place, with that oh-so-weighty fullness to follow.
Step 3: Movement. I like to wear them around the house while doing things like laundry, picking up, or even yoga. Squatting is the hardest with them, which I enjoy. The theory is you let gravity do its work to pull them down, while your muscles fight to try and hold them up and in place.
Step 4: Removal. Be careful here. If you pull too hard or fast, that second ball will pop out of the first with a surprising amount of force that feels a bit jarring. I now squat slightly, remove the cord slowly from the first ball, then the second. Much nicer that way.
Step 5: Aftercare. Soap and water rinse (again, I use mild toy cleaner to be extra sure) and air dry before storage in the storage pouch. The pouch is a nice touch to store and protect them between uses. I wear them 3–4 times per week, and I have definitely noticed improved awareness and strength in my pelvic muscles.
Features That Stand Out
- Official Fifty Shades of Grey Collection: Has a bit of fantasy flair for the erotica collection fans
- Heavy metal design: Weighty for more resistance and a greater training challenge than lighter plastic sets
- Medical-grade silicone cord : Easy to clean, very hygienic, and flexible
- Discreet packaging : Sold with a fancy silver storage pouch
- Dual purpose: Great for both training pelvic floor strength and fun, erotic use
Battery & Charging
Nope. These are non-vibrating weighted balls, so no batteries or charging necessary.
Noise Level & Discretion
Silent. There’s no clanking or rattling sound, no feeling of internal shiftiness like some other ball sets I’ve tried. These are completely unnoticeable if you wanted to wear them out in public, which some do.
Cleaning & Maintenance
Easy to clean. Rinse with warm water and mild soap, toy cleaner, or a dedicated toy cleaner. Make sure to pay special attention to the silicone cord since it’s textured and fluid may be more easily trapped. Air dry and store in a clean, dry place. No issues there. The pouch is included to make that easy.
Real Feedbacks from Customers
“As a confidence booster I give it 5 stars. It seemed like it would spice up my life and give a workout inside. I can wear these all day and have minimal feeling they are there.” — Amazon Review, Jan 2016
“Fifty Shades of niceness. Nice size, easy to insert, it comes in a cute little silver bag. The more I use it the better it works.” — Sonita Lewis, Mar 2021
“It’s worth the $$$ ;-). My husband and I both love these, so we use it together. He inserts it and I wear it. It make everything feel tighter. A must.” — Katina, Jun 2014
“Amazing…My wife was really in love with these and it made everything super intense for both of us.” — man e, Feb 2017
Comments from many women using these focus on how the Inner Goddess Balls provided more than just a physical workout. They speak to emotional boosts, confidence, and sexual enjoyment. Some say they weren’t difficult, while others described them as “just enough” to challenge.
Pros & Cons
Pros:
- Stylish, body-safe metal design
- Perfect for pelvic floor strengthening
- Great for partner play or solo use
- Includes discreet silver storage pouch
- Totally silent, easy to travel with
Cons:
- Not the best choice for pleasure-focused use
- Some users report not feeling challenged
- Careful removal required
Comparison Table
| Feature | Inner Goddess Ben Wa Balls | LELO Luna Beads Mini | Je Joue Ami Set |
|---|---|---|---|
| Material | Metal + Silicone Cord | Silicone + ABS | 100% Silicone |
| Weight | 221g (combined) | 75g (heaviest combo) | 47g to 106g (3-stage) |
| Vibration | None | None | None |
| Size | 1.25 in diameter (each) | 1.1 in diameter | Varies (3 sizes) |
| Removable Cord | Yes | Yes | Yes |
| Best For | Intermediate to advanced | Beginners | All levels (progressive) |
| Storage Included | Yes (silver pouch) | Yes (satin pouch) | Yes (box and bag) |
Final Verdict
If you’re looking for an elegant, non-vibrating, weighted set of Ben Wa balls, the Fifty Shades of Grey Inner Goddess Balls are a worthy addition to any collection. Elegant in their own right, they perform well beyond the trappings of a branded product.
Perfect for strengthening your pelvic floor muscles, partner play, or even solo use just for that quiet thrill of wearing something secretly under your clothes, these balls have a lot to offer.
Just be sure you know these are weighted and work mostly in the subtle sensation department. Not for those looking for a pleasure-focused plaything.
Overall Rating: 4.6 / 5
Q: Are these good for beginners?
A: Yes and no. Beginners find them easy, but the weight may be too much for some first-timers. If you’re new to kegel training, maybe start light before trying these.
Q: Can I wear these out in public?
A: Yes. They’re completely silent and discreet, and people won’t know. Just be sure you can hold them in first.
Q: Do they help with pelvic floor strength?
A: Yes! Over time, these can help tone muscles for a stronger pelvic floor. That can mean a stronger sexual response and even bladder control.
Q: Are they easy to clean?
A: Yes, very. Rinse under warm water and mild soap or toy cleaner, focusing on the silicone cord since it’s textured and can trap some fluid. Let air dry and store in a clean, dry place. The included pouch makes that easy.
Have a set of these Inner Goddess Balls of your own? I’d love to hear how you’ve used them and what has or has not worked for you—your story helps others explore with confidence!
